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Brief Answers
Brief Answers to the Big Questions (Tamil) Book Original price was: රු3,190.00.Current price is: රු2,650.00.
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Stop Overthinking (Tamil)
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Stop Overthinking (Tamil) அதிகமாகச் சிந்திப்பதை நிறுத்துங்கள் Book

Original price was: රු2,990.00.Current price is: රු2,250.00.

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Highlights

Language Tamil
Paperback 226 pages
Reading Age ‎ 18 years and up
Item Weight 180  g
Dimensions 14 x 1.5 x 22 cm

 

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Vendor: sevengap
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Description

Stop Overthinking (Tamil)

This is the one of best Book Break free from the mental prison you’ve unknowingly built for yourself! Overthinking and getting caught in endless loops of thought are major causes of unhappiness. In Stop Overthinking (Tamil), author Nick Trenton explains how stress, anxiety, and the situations you trap yourself in can slowly take away your control over your own mind.

He presents practical, science-backed strategies to help you rewire your brain, take charge of your thoughts, and shift your mental habits. In Stop Overthinking (Tamil), you’ll learn how to:

  • Identify the triggers that spark negative thinking
  • Recognize the sources of your stress
  • Focus your attention to calm your mind
  • Release yourself from the grip of anxiety
  • Gain clarity and concentrate on what truly matters
  • Unlock the limitless potential hidden within you

This book is a guide to reclaiming inner peace, mental clarity, and control over your life.

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