Why Has Nobody Told Me This Before?

Drawing on years of experience as a clinical psychologist, online sensation Dr. Julie Smith shares the essential tools and insights you need to navigate life’s emotional highs and lows in Why Has Nobody Told Me This Before?.

Filled with practical guidance from a therapist’s toolkit, Why Has Nobody Told Me This Before? is your go-to handbook for maintaining mental well-being. Dr. Julie’s simple yet effective advice and powerful coping techniques help you build resilience, boost self-awareness, and manage anxiety, low mood  and stress.

Written in short, accessible entries, Why Has Nobody Told Me This Before? allows you to quickly find the support you need for any situation, helping you take control of your emotions and feel more equipped for everyday challenges.

More Books

Shipping & Delivery

1. What courier service do you use?

* We at miniexpress.lk, only use highly reliable e-commerce friendly couriers to deliver your order

2. How long do you take to dispatch after receiving the order?

We will dispatch your order within 24 hours of receiving it

3. How long will it take to get my order?

Depending on where you are located, order delivery will take 5-12 days to arrive

4. How can I track my order?

Once we dispatch your order, you will receive order tracking details via Whatsapp/SMS/ email. You can also track your order at this link Track Now or within your miniexpress account

We request you to please wait for 24 hours after ordering to receive your order tracking details

5. Where is my order dispatched from?

•miniexpress dispatches all the orders from its warehouse

Instagram