Realman Pure Wood Parfum
Realman Pure Wood Parfum -100ml Original price was: රු4,780.00.Current price is: රු3,850.00.
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The Road to Better Habits
The Road to Better Habits Book Original price was: රු2,590.00.Current price is: රු1,790.00.
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How to Be an Adult
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How to Be an Adult in Relationships Book

Original price was: රු3,890.00.Current price is: රු2,980.00.

or 3 X රු993.33 with Koko

General

Attribute Details
Language English
Paperback 312 pages
Item Weight 253 g
Dimensions 20.3 x 25.4 x 4.7 cm
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Vendor: sevengap
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Description

How to Be an Adult in Relationships

How to Be an Adult in Relationships is a beloved book that has transformed countless lives with its insightful and practical guidance. This edition retains its core message of developing mindfulness in relationships while incorporating new material on modern communication, online dating, and handling emotions like anger.

David Richo emphasizes that love is not merely a feeling but a way of being present. How to Be an Adult in Relationships explores five key elements of mindful loving—attention, acceptance, appreciation, affection, and allowing—offering readers tools to cultivate deeper, healthier connections.

Brimming with practical exercises, How to Be an Adult in Relationships provides valuable insights on:

  • Recognizing relationship patterns linked to childhood
  • Attracting and maintaining meaningful connections
  • Setting and respecting personal boundaries
  • Overcoming fears of abandonment and emotional overwhelm
  • Expressing emotions in mature and loving ways
  • Navigating breakups while preserving self-esteem
  • Viewing love as a lifelong spiritual journey

This book is a must-read for anyone looking to build fulfilling and lasting relationships.

 

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