Secrets of Adulthood
Secrets of Adulthood Book Original price was: රු7,790.00.Current price is: රු6,430.00.
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Master Your Thinking
Master Your Thinking Book Original price was: රු3,680.00.Current price is: රු2,790.00.
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Stress to Zest
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Stress to Zest Book

Original price was: රු3,980.00.Current price is: රු3,190.00.

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Highlights

Language English
Paperback 376 pages
Reading Age Customer suggested age: 14 years and up
Item Weight 413 g
Dimensions 17.5 x 12.5 x 2.1 cm

 

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Stress to Zest

Stress to Zest takes you on a transformative journey, helping you explore how seven common stress factors impact the human mind and daily life. With clarity and compassion, this book uncovers the emotional and psychological weight of modern living and offers practical insights to move from overwhelm to inner balance.

In Stress to Zest, you’ll dive into:

  • Financial Stress: The burden of bills, debts, and uncertainty

  • Relationship Stress: The ebb and flow of love, conflict, and connection

  • Job Stress: The demands of work, deadlines, and constant ambition

  • Health Stress: The delicate balance of body and mind

  • Competition Pressure: The endless race—against others and ourselves

  • Social Pressure: Expectations that influence our identity and decisions

Whether you’re navigating burnout or just craving more joy and control, Stress to Zest equips you with tools to reclaim your peace of mind and start living with intention, purpose, and zest.

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