The Rule Book
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The Silmarillion
The Silmarillion Book Original price was: රු5,990.00.Current price is: රු4,690.00.
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The Willpower Instinct
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The Willpower Instinct Book

Original price was: රු8,990.00.Current price is: රු7,949.00.

or 3 X රු2,649.67 with Koko

Highlights

Attribute Details
Language English
Format Paperback
Pages 288 pages
Reading Age 18 years and up
Item Weight  1 kg 250 g
Dimensions 115.24 x 2.03 x 22.86 cm
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Vendor: sevengap
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Description

The Willpower Instinct

Based on Stanford University psychologist Kelly McGonigal’s wildly popular course “The Science of Willpower,” The Willpower Instinct is the first book to clearly explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.

Informed by the latest research and combining powerful insights from psychology, neuroscience, economics, and medicine, The Willpower Instinct reveals exactly what willpower is, how it works, and why it matters in everyday life.

With practical guidance and real-world examples, The Willpower Instinct empowers readers to strengthen their self-discipline, make better decisions, and create lasting change through a deeper understanding of their own mind and body.

 

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